THE GRIP
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BRIDGING THE CLARITY GAP
Have you ever been unclear about what you want in life? For some, lack of clarity is a steady state; for others it ebbs and flows in different seasons. Maybe you’re in the midst of murky waters right now.
In this issue of The Grip, we uncover five significant reasons people are often unclear about what they want and introduce a powerful tool to help you create clarity for what you want anytime you need to do so.
BORN TO TRANSFORM
The perceptions you have of yourself today were invented and cultivated from the time you were young. And because they were invented…they can be reinvented. You are under no obligation today to be the person you were yesterday. REALLY.
What would it mean for you to be free from the limits of who you learned you are? What if who you really are, and always have been, is RE-INVENT-ABLE?
THE ETERNAL WELL
In normal conversation, wellbeing is considered to be a temporary state. It’s something that, through choice, action, and circumstance, can be gained or lost. You can make yourself well; you can make yourself unwell.
What if wellbeing doesn’t work that way? What if being well is as constant as being human?
Living FROM Rest
Rest is not a place to get to; it’s a place to come from. Regardless of which day of the week you designate as your rest day, I’d like you to start seeing it as Day One from which the following six days will be fueled.
Seeing your rest day as the start rather than the end of your week fundamentally shifts it from being a day to crash in exhaustion to a day intentionally designed to support your wellbeing.
Doing Weekly Rest
For much of my adult life I thought a three-hour Sunday afternoon nap was getting the job done; nice try, but no.
What does it look like to “do” Weekly Rest? Today I’m giving you a snapshot of how I intentionally rest each week.
It’s not a standard of “perfect” or the “right way” to do Weekly Rest. It’s an example of what is working really well for me right now.