THE GRIP

mastery playbook

One principle, once a week, to help you take hold of The Plenteous Life.

Get a grip on CREATING reality!

More Than Enough-Nothing Missing-Never Too Much

Sign up to receive these posts + MEMBERS-ONLY TOOLS & RESOURCES delivered to your inbox:

THE PRESENT IS NOT YOUR ENEMY. RESISTANCE IS.

THE PRESENT IS NOT YOUR ENEMY. RESISTANCE IS.

When you resist “what is,” you get pinned to it. Acceptance is not agreement, it’s the release of tension that restores leverage, calm, and strategic choice. This issue teaches a fast paired-phrase method to neutralize reaction so founders can see options and act decisively.

Read More
IF IT WERE SIMPLE, YOU’D ACT

IF IT WERE SIMPLE, YOU’D ACT

Many founders don’t drown in work, they drown in self-made complexity. This issue exposes “complexity as a costume,” why simplicity can feel threatening, and how choosing simplicity as a discipline restores momentum, integrity, and execution that compounds.

Read More
THE HARD BREAK

THE HARD BREAK

This issue of The Grip shows why your nervous system, not your calendar, is the real bottleneck on your growth as a founder. Using Aaron Edelheit’s “hard break” story, it lays out how one protected weekly rest day becomes strategic infrastructure that restores health, clarity, and creativity so you can scale without coming apart.

Read More
THE MASTER’S RESET

THE MASTER’S RESET

This issue of The Grip explores why your best ideas are “screaming” for a day off and how weekly rest becomes a strategic advantage for visionary leaders. You will learn how a 24 hour reset restores your nervous system, reignites creativity, and upgrades your decision making so you lead with more clarity, courage, and ease.

Read More
WHY MANAGE TIME…WHEN YOU CAN MULTIPLY IT?

WHY MANAGE TIME…WHEN YOU CAN MULTIPLY IT?

This issue of The Grip explores how leaders can transform their relationship with time from scarcity to mastery. Discover how to stop spending time like it’s slipping away and start investing it to multiply results, clarity, and ease.

Read More
“I CAN’T AFFORD IT”—

“I CAN’T AFFORD IT”—

Most people believe they’re limited by what they can afford, but that mindset keeps them stuck. This issue of The Grip challenges the affordability trap and introduces a powerful shift: taking full responsibility for creating financial means instead of settling for what’s already available.

Read More
INTENTIONAL RENEWAL:

INTENTIONAL RENEWAL:

We want growth, but we resist the pruning. We crave reinvention, but we hesitate at what must die.

Renewal isn’t just an idea; it’s a lived process, and if you’re in it right now, it might feel more like destruction than transformation.

But there’s a way to move through it with mastery—one that requires embracing its paradoxes instead of fighting them.

Read More
UNLOCK YOUR CREATION MASTERY
Power, Workability, Beingness, Increase, Mental, Resource, Language Becky Henderson Power, Workability, Beingness, Increase, Mental, Resource, Language Becky Henderson

UNLOCK YOUR CREATION MASTERY

The reason for not getting desired results when doing all the “right” things is being out of sync with the fundamental laws of creation to begin with. The more you understand how creation works—and get in step with it—the more effectively you will create what you want in life. Ultimately, the more skilled at creating you become, the less constrained by scarcity, stagnation, and strain you’ll be.

Read More
THE SPEED OF LESS

THE SPEED OF LESS

Many of us have a habit of saying yes to new commitments without first making room for them in our lives. At a certain point, Bob decided he would remedy this for himself by proactively quitting something every week.

And the result? A life with less stress and more clarity, energy and impact. In today’s issue of The Grip, we’re illuminating this paradox of slowing down to speed up; how pruning back produces more.

Read More
SELF-MASTERY

SELF-MASTERY

The stoic philosopher, Epictetus put it this way, "No man is free who is not master of himself."

At The Grip, our mission is to simplify and de-mystify this critical skill so you actually enjoy doing what it takes to master yourself—you’re much more likely to excel at it when you do.

In this week’s issue we’ve curated 10 of the most powerful books on self-mastery—each one a masterclass in building focus, clarity, and discipline.

Whether you’re leading a team, building a business, or creating a life of impact, these books are tools to create the life you know you’re capable of.

Read More
AWE:

AWE:

Every conscious soul is designed to be amazed—astounded, gobsmacked, captivated, bewildered; to stand in awe.

Awe is the emotion we feel when we experience vast mysteries. What does that have to do with life mastery? Experiencing more awe is a little-known game-changer for how you move through life—it directly shapes how you create and lead.

Read More
THE SURPRISING EASE OF DECISIVE LEADERSHIP
Freedom, Power, Mental, Resource, Language, Workability, Increase Becky Henderson Freedom, Power, Mental, Resource, Language, Workability, Increase Becky Henderson

THE SURPRISING EASE OF DECISIVE LEADERSHIP

As a leader, you likely face hundreds of decisions a day, which will be stressful and fatiguing if you’re pouring great amounts of time and energy into each one. That’s why becoming decisive is so valuable; it transforms your relationship to this critical skill. When practiced regularly, decisiveness correlates with higher rates of happiness, life satisfaction, mental wellbeing, and overall success.

Read More
BEYOND VISUALIZATION

BEYOND VISUALIZATION

If you've done any amount of personal development work, you are already familiar with the concept of visualizing your desired outcomes. Why does it seem to work for some but not for others?

Harnessing the subconscious is the differentiator between visualization that propels your life forward and visualization that unintentionally creates more of what you don't want.

In this week’s issue of The Grip, we show you the next critical step for harnessing your subconscious: reprogramming it.

Read More
MEET YOUR HIDDEN SUPERPOWER

MEET YOUR HIDDEN SUPERPOWER

The subconscious brain operates in the realm of the unseen. It has access to options and information that never make it onto the conscious brain’s radar. Between it’s processing capability, it’s 24/7 operation, and it’s access to mind-boggling amounts of information, the subconscious brain is your own AI companion.

This is why mastering your subconscious brain makes such a difference in what you achieve in life—the more you move conscious desires into the domain of the subconscious, the more power gets behind fulfilling them.

Read More