THE GRIP

mastery playbook

One principle, once a week, to help you take hold of The Plenteous Life.

Get a grip on CREATING reality!

More Than Enough-Nothing Missing-Never Too Much

Sign up to receive these posts + MEMBERS-ONLY TOOLS & RESOURCES delivered to your inbox:

“I CAN’T AFFORD IT”—

“I CAN’T AFFORD IT”—

Most people believe they’re limited by what they can afford, but that mindset keeps them stuck. This issue of The Grip challenges the affordability trap and introduces a powerful shift: taking full responsibility for creating financial means instead of settling for what’s already available.

Read More
INTENTIONAL RENEWAL:

INTENTIONAL RENEWAL:

We want growth, but we resist the pruning. We crave reinvention, but we hesitate at what must die.

Renewal isn’t just an idea; it’s a lived process, and if you’re in it right now, it might feel more like destruction than transformation.

But there’s a way to move through it with mastery—one that requires embracing its paradoxes instead of fighting them.

Read More
UNLOCK YOUR CREATION MASTERY
Power, Workability, Beingness, Increase, Mental, Resource, Language Becky Henderson Power, Workability, Beingness, Increase, Mental, Resource, Language Becky Henderson

UNLOCK YOUR CREATION MASTERY

The reason for not getting desired results when doing all the “right” things is being out of sync with the fundamental laws of creation to begin with. The more you understand how creation works—and get in step with it—the more effectively you will create what you want in life. Ultimately, the more skilled at creating you become, the less constrained by scarcity, stagnation, and strain you’ll be.

Read More
THE SPEED OF LESS

THE SPEED OF LESS

Many of us have a habit of saying yes to new commitments without first making room for them in our lives. At a certain point, Bob decided he would remedy this for himself by proactively quitting something every week.

And the result? A life with less stress and more clarity, energy and impact. In today’s issue of The Grip, we’re illuminating this paradox of slowing down to speed up; how pruning back produces more.

Read More
SELF-MASTERY

SELF-MASTERY

The stoic philosopher, Epictetus put it this way, "No man is free who is not master of himself."

At The Grip, our mission is to simplify and de-mystify this critical skill so you actually enjoy doing what it takes to master yourself—you’re much more likely to excel at it when you do.

In this week’s issue we’ve curated 10 of the most powerful books on self-mastery—each one a masterclass in building focus, clarity, and discipline.

Whether you’re leading a team, building a business, or creating a life of impact, these books are tools to create the life you know you’re capable of.

Read More
AWE:

AWE:

Every conscious soul is designed to be amazed—astounded, gobsmacked, captivated, bewildered; to stand in awe.

Awe is the emotion we feel when we experience vast mysteries. What does that have to do with life mastery? Experiencing more awe is a little-known game-changer for how you move through life—it directly shapes how you create and lead.

Read More
THE SURPRISING EASE OF DECISIVE LEADERSHIP
Freedom, Power, Mental, Resource, Language, Workability, Increase Becky Henderson Freedom, Power, Mental, Resource, Language, Workability, Increase Becky Henderson

THE SURPRISING EASE OF DECISIVE LEADERSHIP

As a leader, you likely face hundreds of decisions a day, which will be stressful and fatiguing if you’re pouring great amounts of time and energy into each one. That’s why becoming decisive is so valuable; it transforms your relationship to this critical skill. When practiced regularly, decisiveness correlates with higher rates of happiness, life satisfaction, mental wellbeing, and overall success.

Read More
BEYOND VISUALIZATION

BEYOND VISUALIZATION

If you've done any amount of personal development work, you are already familiar with the concept of visualizing your desired outcomes. Why does it seem to work for some but not for others?

Harnessing the subconscious is the differentiator between visualization that propels your life forward and visualization that unintentionally creates more of what you don't want.

In this week’s issue of The Grip, we show you the next critical step for harnessing your subconscious: reprogramming it.

Read More
MEET YOUR HIDDEN SUPERPOWER

MEET YOUR HIDDEN SUPERPOWER

The subconscious brain operates in the realm of the unseen. It has access to options and information that never make it onto the conscious brain’s radar. Between it’s processing capability, it’s 24/7 operation, and it’s access to mind-boggling amounts of information, the subconscious brain is your own AI companion.

This is why mastering your subconscious brain makes such a difference in what you achieve in life—the more you move conscious desires into the domain of the subconscious, the more power gets behind fulfilling them.

Read More
YOUR MISSION DOESN’T NEED A MENTOR

YOUR MISSION DOESN’T NEED A MENTOR

The real power of these types of conversations is not that they solve issues for you but that they give you access to a realm of knowledge from which you can create solutions yourself; often immediately and easily.

A mentor isn’t needed for ordinary growth. As a living being, you will grow at your default rate one way or another, because the nature of life is to grow. Your mission doesn’t need a mentor…unless ordinary growth is no longer enough for you. If you’re ready to powerfully advance your service in the world, get a masterful mentor.

 The most effective way to access the realm of What You Don't Know You Don't Know—to do it frequently and consistently— is through mentorship.

In today’s issue of The Grip, we give you Eight Attributes of A Masterful Mentor so that you can identify a mentor skilled in helping you leverage What You Don’t Know You Don’t Know for your accelerated growth.

Read More
THE GAME-CHANGING ACCELERATOR FOR YOUR GROWTH

THE GAME-CHANGING ACCELERATOR FOR YOUR GROWTH

The real power of these types of conversations is not that they solve issues for you but that they give you access to a realm of knowledge from which you can create solutions yourself; often immediately and easily.

Access to this realm of knowledge allows you to see what you’ve never seen before. This is the game-changer between slow, minimal progress and rapid growth. 

In today’s issue of The Grip, we reveal this powerful realm of knowledge for accelerating success in your life and show you one way to start accessing right now.

Read More
Living FROM Rest

Living FROM Rest

Rest is not a place to get to; it’s a place to come from. Regardless of which day of the week you designate as your rest day, I’d like you to start seeing it as Day One from which the following six days will be fueled. 

Seeing your rest day as the start rather than the end of your week fundamentally shifts it from being a day to crash in exhaustion to a day intentionally designed to support your wellbeing.

Read More
Doing Weekly Rest

Doing Weekly Rest

For much of my adult life I thought a three-hour Sunday afternoon nap was getting the job done; nice try, but no.

What does it look like to “do” Weekly Rest? Today I’m giving you a snapshot of how I intentionally rest each week.

It’s not a standard of “perfect” or the “right way” to do Weekly Rest. It’s an example of what is working really well for me right now.

Read More
When Was Your Last Day Off…Really?

When Was Your Last Day Off…Really?

There was a time I viewed weekly rest as optional.

Like many leaders, I prioritized getting quality sleep every night, but I was “too busy” to carve out a day for nothing but rest each week—who’s got time for that??

Then a mentor challenged me to experiment with it for a couple of months to see if it made a difference. 

Read More