THE GRIP
One principle, once a week, to help you take hold of The Plenteous Life.
Get a grip on CREATING reality!
More Than Enough-Nothing Missing-Never Too Much
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WHY ‘BETTER’ KEEPS YOU FEELING BROKEN
Many high-achievers unknowingly chase self-improvement from the belief that they’re broken. This issue of The Grip reveals how true transformation begins—not with fixing yourself—but by remembering you’re already enough.
STAGNATION: THE STEALTHY THREAT YOU NEVER SEE COMING
Stagnation is a state or condition marked by lack of flow, movement, or development. It is a death knoll for the human mind & body, relationships, businesses, economies, and countries.
Particularly for The Innovator Leader, one thing is clear: stagnation is agony. It consistently ranks in the top 10 struggles reported by entrepreneurs, founders, business owners, and creatives.
SELF-MASTERY
The stoic philosopher, Epictetus put it this way, "No man is free who is not master of himself."
At The Grip, our mission is to simplify and de-mystify this critical skill so you actually enjoy doing what it takes to master yourself—you’re much more likely to excel at it when you do.
In this week’s issue we’ve curated 10 of the most powerful books on self-mastery—each one a masterclass in building focus, clarity, and discipline.
Whether you’re leading a team, building a business, or creating a life of impact, these books are tools to create the life you know you’re capable of.
AWE:
Every conscious soul is designed to be amazed—astounded, gobsmacked, captivated, bewildered; to stand in awe.
Awe is the emotion we feel when we experience vast mysteries. What does that have to do with life mastery? Experiencing more awe is a little-known game-changer for how you move through life—it directly shapes how you create and lead.
THE ETERNAL WELL
In normal conversation, wellbeing is considered to be a temporary state. It’s something that, through choice, action, and circumstance, can be gained or lost. You can make yourself well; you can make yourself unwell.
What if wellbeing doesn’t work that way? What if being well is as constant as being human?
Living FROM Rest
Rest is not a place to get to; it’s a place to come from. Regardless of which day of the week you designate as your rest day, I’d like you to start seeing it as Day One from which the following six days will be fueled.
Seeing your rest day as the start rather than the end of your week fundamentally shifts it from being a day to crash in exhaustion to a day intentionally designed to support your wellbeing.
Doing Weekly Rest
For much of my adult life I thought a three-hour Sunday afternoon nap was getting the job done; nice try, but no.
What does it look like to “do” Weekly Rest? Today I’m giving you a snapshot of how I intentionally rest each week.
It’s not a standard of “perfect” or the “right way” to do Weekly Rest. It’s an example of what is working really well for me right now.
When Was Your Last Day Off…Really?
There was a time I viewed weekly rest as optional.
Like many leaders, I prioritized getting quality sleep every night, but I was “too busy” to carve out a day for nothing but rest each week—who’s got time for that??
Then a mentor challenged me to experiment with it for a couple of months to see if it made a difference.