THE GRIP

mastery playbook

One principle, once a week, to help you take hold of The Plenteous Life.

Get a grip on CREATING reality!

More Than Enough-Nothing Missing-Never Too Much

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CREATING AGREEMENTS THAT WORK
Intentionality, Increase, Relational, Language, Workability, Responsibility Becky Henderson Intentionality, Increase, Relational, Language, Workability, Responsibility Becky Henderson

CREATING AGREEMENTS THAT WORK

At both work and home, it is very common to have complaints and frustrations in relationships. What’s not so common, however, is understanding that the reason most complaints and frustrations exist in relationships is because effective agreements don’t.

When effective agreements are missing, complaints and frustrations flourish.

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Living FROM Rest
Mental, Physical, Spiritual, Emotional, Intentionality, Aliveness, Resource, Increase, Material, Revitalization, Relational Becky Henderson Mental, Physical, Spiritual, Emotional, Intentionality, Aliveness, Resource, Increase, Material, Revitalization, Relational Becky Henderson

Living FROM Rest

Rest is not a place to get to; it’s a place to come from. Regardless of which day of the week you designate as your rest day, I’d like you to start seeing it as Day One from which the following six days will be fueled. 

Seeing your rest day as the start rather than the end of your week fundamentally shifts it from being a day to crash in exhaustion to a day intentionally designed to support your wellbeing.

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Doing Weekly Rest
Mental, Physical, Spiritual, Emotional, Intentionality, Aliveness, Resource, Increase, Material, Revitalization, Relational Becky Henderson Mental, Physical, Spiritual, Emotional, Intentionality, Aliveness, Resource, Increase, Material, Revitalization, Relational Becky Henderson

Doing Weekly Rest

For much of my adult life I thought a three-hour Sunday afternoon nap was getting the job done; nice try, but no.

What does it look like to “do” Weekly Rest? Today I’m giving you a snapshot of how I intentionally rest each week.

It’s not a standard of “perfect” or the “right way” to do Weekly Rest. It’s an example of what is working really well for me right now.

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